2 cups frozen blueberries
1/3 cup Cascadian Raspberry Balsamic
1 fresh banana, cut up
1 cup packed fresh baby kale
1/4 cup High Oleocanthal EVOO, such as Hojiblanca
2 Tablespoons chia seeds
Soak the chia seeds in 1/3 cup Cascadian Raspberry Balsamic for at least 20 minutes prior to making the recipe. Add the soaked chia seeds, olive oil and banana to the blender jar and blend to a smooth consistency. Add the baby kale and frozen blueberries to the jar and process until completely smooth.
Makes 2 generous portions or 4 smaller servings
*Biophenols: 320.1 ppm
*Oleic Acid: 70.5
*Organoleptic Taste Panel Assessment:
Fruitiness: 4.5 Bitterness: 2.5 Pungency: 2.5
As measured at the time of crush (Nov 2017)
Country of origin: (USA)
It was on my family farm in the heart of Oregon's Willamette Valley where I developed a love for cooking and the value of good food. Home grown, fresh, vibrant, good food. As an adult I spent my early years as a civil engineer, but came back to my creative side through encouragement from my husband, family and friends and opened Arome in the spring of 2017. The road goes on forever and the party never ends.
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